Weigh In record (no journal entry) for 06 January 2024
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117.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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1774 kcal
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Fat: 45.70g | Prot: 79.41g | Carbs: 262.59g.
Breakfast: Kiwi, Lidl Lait Écrémé, Leader Price Petit Pain Précuit, Confitures et Conserves. Lunch: Pain Complet, Pomme, Pâturages Yaourt 0% Naturéa Pâturage, Côté Table Hachis Parmentier Pur Boeuf Pointe de Crème. Dinner: Pain Complet, Pâturages Yaourt 0% Naturéa Pâturage, Royco Royco Velouté 12 Légumes, Marque Repère Tables du Monde Porc au Caramel et Riz Thaï. Snacks/Other: E.Leclerc Lait Ecreme, Éco+ Cookies Pépites de Chocolat Éco+. more...
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Gaining 4.9 kg a Week
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chrispi64's Weight History
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