chrispi64's Journal, 14 Mar 22

Weigh In record (no journal entry) for 14 March 2022
117 kg Lost so far: 2.7 kg.    Still to go: 37 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2022:
1809 kcal Fat: 50.32g | Prot: 84.37g | Carbs: 258.54g.   Breakfast: Café, BOWL CAKE AUX FLOCONS D'AVOINE, CHOCOLAT ET FRUITS ROUGES. Lunch: Tomates, Monique Ranou Jambon Blanc, Piperade, Pâtes (Cuites), Vinaigre Balsamique, Maïs, Salade Verte. Dinner: Pâtes (Cuites), Sauce bolognaise cookéo, Saint Eloi Légumes Pour Potage. Snacks/Other: Italiano Lidl Tortilla Pain de Blé au Saindoux Italanio Lidl, Nestlé Grand Chocolat Intense 70%. more...
Gaining 0.6 kg a Week

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chrispi64's Weight History


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