Weigh In record (no journal entry) for 25 February 2024
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114.5 kg
Lost so far: 3.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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1730 kcal
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Fat: 56.73g | Prot: 79.03g | Carbs: 229.08g.
Breakfast: Yoplait Petit Suisse 0%, A OMELETTE SUCREE. Lunch: Eco + Vinaigrette Nature Allégée Eco+, Maïs, Tomates, A riz façon cantonais, Pomme, AIR FLYER CREME AU LAIT. Dinner: Delisse Yaourt Nature, Royco Royco Velouté 12 Légumes, Pain Complet, La Belle Chaurienne Tartiflette au Reblochon de Savoie AOP. Snacks/Other: AIR FLYER MUFFIN INDIVIDUEL COLLATION. more...
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Gaining 0.5 kg a Week
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chrispi64's Weight History
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