Date Started: 03 Jan 22

Date	Weight	How closely followed?	Goal weight: 95 kg Start Weight: 105.2 kg
17 Jun 24	105.8 kg	Reasonably Well
16 Jun 24	106.9 kg	Reasonably Well
14 Jun 24	107.6 kg	Reasonably Well
13 Jun 24	107.7 kg	Reasonably Well
24 Apr 24	104.5 kg	Reasonably Well
23 Apr 24	104.6 kg	Reasonably Well
22 Apr 24	105.3 kg	Reasonably Well
20 Apr 24	105.2 kg	Reasonably Well
18 Apr 24	105.4 kg	Reasonably Well
15 Apr 24	104.8 kg	Reasonably Well
14 Apr 24	104.8 kg	Reasonably Well
13 Apr 24	105 kg	Reasonably Well
08 Jun 23	102.2 kg	Reasonably Well
07 Jun 23	101.5 kg	Reasonably Well
06 Jun 23	103.5 kg	Reasonably Well
05 Jun 23	103.2 kg	Reasonably Well
05 Apr 22	103.2 kg	Reasonably Well
03 Apr 22	106.7 kg	Reasonably Well
29 Mar 22	104.7 kg	Reasonably Well
28 Mar 22	106.1 kg	Reasonably Well
27 Mar 22	104.9 kg	Reasonably Well
27 Jan 22	101.4 kg	Reasonably Well
26 Jan 22	102.4 kg	Reasonably Well
08 Jan 22	102.7 kg	Reasonably Well
07 Jan 22	102.5 kg	Reasonably Well
06 Jan 22	102.9 kg	Reasonably Well
05 Jan 22	103.1 kg	Reasonably Well
04 Jan 22	104.4 kg	Reasonably Well
03 Jan 22	105.2 kg	Reasonably Well

Date Started: 23 Oct 20

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 99.4 kg
22 Nov 21	103.9 kg	Reasonably Well
15 Nov 21	104.4 kg	Reasonably Well
12 Nov 21	103.6 kg	Reasonably Well
08 Nov 21	103.7 kg	Reasonably Well
05 Nov 21	103.1 kg	Reasonably Well
04 Nov 21	102.5 kg	Reasonably Well
03 Nov 21	103.5 kg	Reasonably Well
02 Nov 21	103.5 kg	Reasonably Well
14 Oct 21	102.5 kg	Reasonably Well
11 Oct 21	102.5 kg	Reasonably Well
08 Oct 21	104 kg	Reasonably Well
07 Oct 21	104.8 kg	Reasonably Well
27 Sep 21	103.6 kg	Reasonably Well
21 Sep 21	103.6 kg	Reasonably Well
20 Sep 21	104.2 kg	Reasonably Well
16 Sep 21	103 kg	Reasonably Well
14 Sep 21	103.5 kg	Reasonably Well
13 Sep 21	103.5 kg	Reasonably Well
23 Aug 21	101.3 kg	Reasonably Well
21 Aug 21	101.3 kg	Reasonably Well
19 Aug 21	101.8 kg	Reasonably Well
03 Aug 21	101.5 kg	Reasonably Well
30 Jul 21	100.2 kg	Reasonably Well
28 Jul 21	100.6 kg	Reasonably Well
27 Jul 21	101.3 kg	Reasonably Well
26 Jul 21	101.4 kg	Reasonably Well
22 Jul 21	101.7 kg	Reasonably Well
21 Jul 21	102.2 kg	Reasonably Well
21 Jun 21	100.9 kg	Reasonably Well
19 Jun 21	100.7 kg	Reasonably Well
16 Jun 21	101.3 kg	Reasonably Well
14 Jun 21	101.8 kg	Reasonably Well
11 Jun 21	101.1 kg	Reasonably Well
09 Jun 21	101.1 kg	Reasonably Well
07 Jun 21	101.6 kg	Reasonably Well
06 Jun 21	100.7 kg	Reasonably Well
05 Jun 21	100.9 kg	Reasonably Well
04 Jun 21	100.9 kg	Reasonably Well
03 Jun 21	101.7 kg	Reasonably Well
30 May 21	100.6 kg	Reasonably Well
24 May 21	101.6 kg	Reasonably Well
18 May 21	101.1 kg	Reasonably Well
11 Jan 21	100.3 kg	Reasonably Well
09 Jan 21	101 kg	Reasonably Well
08 Jan 21	100.9 kg	Reasonably Well
05 Jan 21	100.6 kg	Reasonably Well
23 Oct 20	99.4 kg	Reasonably Well

Date Started: 26 Jul 18

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 97.6 kg
11 Jul 20	96.7 kg	Reasonably Well
10 Jul 20	96.7 kg	Reasonably Well
09 Jul 20	97.6 kg	Reasonably Well
13 Apr 20	94.6 kg	Reasonably Well
23 Nov 18	94.1 kg	Reasonably Well
15 Nov 18	92.5 kg	Reasonably Well
14 Nov 18	90.9 kg	Reasonably Well
13 Nov 18	90.9 kg	Reasonably Well
10 Nov 18	93.3 kg	Reasonably Well
08 Nov 18	93.5 kg	Reasonably Well
21 Sep 18	91.6 kg	Reasonably Well
20 Sep 18	91.5 kg	Reasonably Well
17 Sep 18	91.3 kg	Reasonably Well
14 Sep 18	91.8 kg	Reasonably Well
13 Sep 18	91.8 kg	Reasonably Well
12 Sep 18	91.8 kg	Reasonably Well
10 Sep 18	90.9 kg	Reasonably Well
09 Sep 18	91.5 kg	Reasonably Well
05 Sep 18	92.2 kg	Reasonably Well
04 Sep 18	91.2 kg	Reasonably Well
02 Sep 18	91.2 kg	Reasonably Well
01 Sep 18	93.4 kg	Reasonably Well
31 Jul 18	92.5 kg	Reasonably Well
30 Jul 18	92.5 kg	Reasonably Well
28 Jul 18	92.1 kg	Reasonably Well
27 Jul 18	92.1 kg	Reasonably Well
26 Jul 18	97.6 kg	Reasonably Well