Weigh In record (no journal entry) for 04 September 2018
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91.2 kg
Lost so far: 6.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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415 kcal
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Fat: 3.90g | Prot: 43.42g | Carbs: 47.16g.
Lunch: Cumi-cumi, Nasi Putih, Kepiting. more...
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steady weight
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rachmadhari's Weight History
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