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rachmadhari
rachmadhari
Joined July 2018
Posts
121
Following
1
Followers
1
Weight History
Start Weight
105.2 kg
Lost so far:
0.6 kg
Current Weight
105.8 kg
Performance:
Losing 7.7 kg a Week
Goal weight
95 kg
Still to go:
10.8 kg
Follow
rachmadhari's Weight History
View Complete History
Following
CirillaDL
Last weigh in:
Losing 0.4 kg a Week
rachmadhari's Recent Food & Exercise
Melon
Chicken Thigh Meat (Roasted, Cooked)
Boiled Egg
Weight Training (moderate)
Walking (exercise) - 5.5/kph
Walking (slow) - 3/kph
View Diet Calendar
