Weigh In record (no journal entry) for 08 June 2023
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102.2 kg
Lost so far: 3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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2677 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 17 minutes, Resting - 16 hours and 13 minutes, Sleeping - 7 hours and 30 minutes. more...
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Gaining 4.9 kg a Week
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rachmadhari's Weight History
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