Date Started: 25 Nov 18

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 95.5 kg
22 Nov 23	92.5 kg	Reasonably Well
09 Jun 23	92.5 kg	Reasonably Well
07 Jun 23	92.2 kg	Reasonably Well
06 Jun 23	92.3 kg	Reasonably Well
02 Feb 23	96.0 kg	Reasonably Well
01 Feb 23	96.0 kg	Reasonably Well
31 Jan 23	96.0 kg	Reasonably Well
29 Jan 23	95.7 kg	Reasonably Well
22 Jan 23	95.1 kg	Reasonably Well
20 Jan 23	96.3 kg	Reasonably Well
16 Jan 23	95.7 kg	Reasonably Well
15 Jan 23	95.1 kg	Reasonably Well
12 Jan 23	95.2 kg	Reasonably Well
10 Jan 23	95.2 kg	Reasonably Well
28 Sep 22	93.7 kg	Reasonably Well
24 Aug 22	93.3 kg	Reasonably Well
17 Aug 22	93.9 kg	Reasonably Well
16 Aug 22	94.4 kg	Reasonably Well
14 Aug 22	94.2 kg	Reasonably Well
11 Aug 22	94.2 kg	Reasonably Well
08 Aug 22	96.1 kg	Reasonably Well
03 Aug 22	95.6 kg	Reasonably Well
26 Jul 22	95.8 kg	Reasonably Well
01 May 22	97.2 kg	Reasonably Well
28 Apr 22	95.2 kg	Reasonably Well
19 Sep 20	79.3 kg	Reasonably Well
15 Sep 20	80.4 kg	Reasonably Well
12 Sep 20	80.9 kg	Reasonably Well
11 Sep 20	80.5 kg	Reasonably Well
09 Sep 20	80.7 kg	Reasonably Well
08 Sep 20	80.8 kg	Reasonably Well
07 Sep 20	80.6 kg	Reasonably Well
31 Aug 20	80.8 kg	Reasonably Well
30 Aug 20	81 kg	Reasonably Well
29 Aug 20	81.5 kg	Reasonably Well
28 Aug 20	81.8 kg	Reasonably Well
26 Aug 20	81 kg	Reasonably Well
17 Aug 20	82.3 kg	Reasonably Well
12 Aug 20	81.9 kg	Reasonably Well
09 Aug 20	82 kg	Reasonably Well
06 Aug 20	82.7 kg	Reasonably Well
02 Aug 20	83 kg	Reasonably Well
31 Jul 20	83.6 kg	Reasonably Well
25 Jul 20	84.6 kg	Reasonably Well
18 Jul 20	84.6 kg	Reasonably Well
15 Jul 20	84.8 kg	Reasonably Well
13 Jul 20	85.6 kg	Reasonably Well
07 Jul 20	85 kg	Reasonably Well
05 Jul 20	85.2 kg	Reasonably Well
04 Jul 20	85.6 kg	Reasonably Well
01 Jul 20	85.9 kg	Reasonably Well
24 Jun 20	86.7 kg	Poorly
30 May 20	86 kg	Reasonably Well
29 May 20	87.9 kg	Reasonably Well
27 May 20	88.2 kg	Reasonably Well
24 May 20	88.6 kg	Reasonably Well
22 Mar 20	88.4 kg	Reasonably Well
15 Mar 20	88.8 kg	Reasonably Well
12 Mar 20	88.9 kg	Reasonably Well
11 Mar 20	89.4 kg	Reasonably Well
10 Mar 20	88.9 kg	Reasonably Well
09 Mar 20	89.1 kg	Reasonably Well
08 Mar 20	88.6 kg	Reasonably Well
06 Mar 20	88.8 kg	Reasonably Well
02 Mar 20	88.1 kg	Reasonably Well
27 Feb 20	87 kg	Reasonably Well
26 Feb 20	87.5 kg	Reasonably Well
21 Feb 20	87.4 kg	Reasonably Well
18 Feb 20	88.6 kg	Reasonably Well
15 Feb 20	89 kg	Reasonably Well
07 Feb 20	90.1 kg	Reasonably Well
06 Feb 20	90.4 kg	Reasonably Well
05 Feb 20	89.9 kg	Reasonably Well
31 Jan 20	90.5 kg	Reasonably Well
30 Jan 20	91 kg	Reasonably Well
25 Jan 20	91.4 kg	Reasonably Well
23 Jan 20	92 kg	Reasonably Well
16 Jan 20	90.3 kg	Reasonably Well
20 Sep 19	91.8 kg	Reasonably Well
19 Sep 19	92.3 kg	Reasonably Well
17 Sep 19	93 kg	Reasonably Well
13 Sep 19	94 kg	Reasonably Well
11 Sep 19	93.7 kg	Reasonably Well
10 Sep 19	94.5 kg	Reasonably Well
22 Feb 19	89.3 kg	Reasonably Well
21 Feb 19	89.4 kg	Reasonably Well
20 Feb 19	89.8 kg	Reasonably Well
19 Feb 19	90.4 kg	Reasonably Well
14 Feb 19	89.3 kg	Reasonably Well
13 Feb 19	89.7 kg	Reasonably Well
12 Feb 19	90.5 kg	Reasonably Well
12 Dec 18	88.4 kg	Reasonably Well
09 Dec 18	88.7 kg	Reasonably Well
07 Dec 18	88.4 kg	Reasonably Well
06 Dec 18	88.7 kg	Reasonably Well
05 Dec 18	88.7 kg	Reasonably Well
03 Dec 18	90 kg	Reasonably Well
01 Dec 18	89.3 kg	Reasonably Well
30 Nov 18	90.4 kg	Reasonably Well
29 Nov 18	90.8 kg	Reasonably Well
28 Nov 18	91.7 kg	Reasonably Well
26 Nov 18	92 kg	Reasonably Well
25 Nov 18	95.5 kg	Reasonably Well

Date Started: 13 Feb 18

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 86 kg
08 Aug 18	88.8 kg	Reasonably Well
06 Aug 18	89.2 kg	Reasonably Well
04 Aug 18	88.9 kg	Reasonably Well
03 Aug 18	89.6 kg	Reasonably Well
02 Aug 18	89.6 kg	Reasonably Well
01 Aug 18	90.1 kg	Reasonably Well
31 Jul 18	90.7 kg	Reasonably Well
06 Jun 18	82.9 kg	Reasonably Well
07 Apr 18	79.9 kg	Reasonably Well
06 Apr 18	79.5 kg	Reasonably Well
05 Apr 18	80.5 kg	Reasonably Well
03 Apr 18	81.9 kg	Reasonably Well
29 Mar 18	81.5 kg	Reasonably Well
27 Mar 18	82.3 kg	Reasonably Well
26 Mar 18	82.3 kg	Reasonably Well
16 Mar 18	81.3 kg	Reasonably Well
15 Mar 18	81.8 kg	Reasonably Well
14 Mar 18	81.7 kg	Reasonably Well
11 Mar 18	81.6 kg	Reasonably Well
10 Mar 18	81.4 kg	Reasonably Well
08 Mar 18	81.9 kg	Reasonably Well
07 Mar 18	82.3 kg	Reasonably Well
06 Mar 18	82.9 kg	Reasonably Well
05 Mar 18	82.6 kg	Reasonably Well
04 Mar 18	82.5 kg	Reasonably Well
03 Mar 18	82.8 kg	Reasonably Well
02 Mar 18	82.5 kg	Reasonably Well
01 Mar 18	82.7 kg	Reasonably Well
27 Feb 18	83.8 kg	Reasonably Well
26 Feb 18	85.1 kg	Reasonably Well
25 Feb 18	83.1 kg	Reasonably Well
23 Feb 18	82.5 kg	Reasonably Well
22 Feb 18	82.9 kg	Reasonably Well
20 Feb 18	83.2 kg	Reasonably Well
19 Feb 18	84.1 kg	Reasonably Well
17 Feb 18	83.3 kg	Reasonably Well
16 Feb 18	84.7 kg	Reasonably Well
15 Feb 18	85.5 kg	Reasonably Well
14 Feb 18	85.7 kg	Reasonably Well
13 Feb 18	86 kg	Not Applicable