Weigh In record (no journal entry) for 05 December 2018
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88.7 kg
Lost so far: 6.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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1554 kcal
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Fat: 104.11g | Prot: 124.56g | Carbs: 24.20g.
Lunch: Alface, Beterrabas, Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura), Picanha, Cenouras. Dinner: Forever Aloe Vera Gel, Danone Danoninho, Danubio Creme de Queijo Frescal Ultrafiltrado, Coca-Cola Refrigerante Zero, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida). more...
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Losing 4.6 kg a Week
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anacarmelitana's Weight History
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