Weigh In record (no journal entry) for 30 November 2018
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90.4 kg
Lost so far: 5.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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938 kcal
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Fat: 34.15g | Prot: 37.99g | Carbs: 122.66g.
Lunch: Bolo Branco (sem Cobertura Glacé), Makis Place Temaki Salmão Cream. more...
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Losing 2.8 kg a Week
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anacarmelitana's Weight History
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