Weigh In record (no journal entry) for 14 February 2019
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89.3 kg
Lost so far: 6.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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191 kcal
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Fat: 6.88g | Prot: 10.67g | Carbs: 21.27g.
Breakfast: Queijo Branco, Wickbold Pão de Forma Integral. more...
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Losing 2.8 kg a Week
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anacarmelitana's Weight History
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