Weigh In record (no journal entry) for 11 August 2022
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94.2 kg
Lost so far: 1.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 19.89g | Prot: 22.46g | Carbs: 155.75g.
Breakfast: Nestlé Aveia em Flocos, Banana Prata, Baldoni Mel, Chá (Infusão). Lunch: Repolho Refogado, Abóbora Cabotia. more...
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Losing 4.4 kg a Week
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anacarmelitana's Weight History
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