Weigh In record (no journal entry) for 26 November 2018
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92 kg
Lost so far: 3.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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474 kcal
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Fat: 25.13g | Prot: 36.09g | Carbs: 27.73g.
Breakfast: Forever Aloe Vera Gel. Lunch: Estrogonofe de Frango, Carrefour Uva sem Sementes, Queijo Branco, Tomates, Alface Americana, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). more...
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Losing 24.5 kg a Week
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anacarmelitana's Weight History
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