Weigh In record (no journal entry) for 17 February 2018
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83.3 kg
Lost so far: 2.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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2408 kcal
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Fat: 202.83g | Prot: 87.32g | Carbs: 46.82g.
Breakfast: Vigor Requeijão Light. Lunch: Mentos Chiclete sem Açúcar, Mentos Chiclete sem Açúcar, Brasil Kirin Itubaína Zero, Vigor Requeijão Cremoso Tradicional, Vigor Requeijão Light, Seara Linguiça Defumada Fininha, Seara Linguiça Defumada Fininha, Ovo Frito. Dinner: Bolo de Chocolate Low Carb. more...
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Losing 9.8 kg a Week
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anacarmelitana's Weight History
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