Date Started: 17 Sep 18

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 85.7 kg
19 Jan 24	81.6 kg	Reasonably Well
12 Jan 24	82.5 kg	Reasonably Well
05 Jan 24	85.8 kg	Reasonably Well
09 Mar 23	79.5 kg	Reasonably Well
07 Mar 23	79.7 kg	Reasonably Well
23 Feb 23	79.9 kg	Reasonably Well
20 Feb 23	80.4 kg	Reasonably Well
10 Feb 23	79.7 kg	Reasonably Well
08 Feb 23	80 kg	Reasonably Well
03 Feb 23	80.4 kg	Reasonably Well
27 Jan 23	80.5 kg	Reasonably Well
19 Jan 23	80.9 kg	Reasonably Well
18 Jan 23	81.7 kg	Reasonably Well
17 Jan 23	81.9 kg	Reasonably Well
16 Jan 23	82 kg	Reasonably Well
07 Jan 23	82.1 kg	Reasonably Well
06 Jan 23	82.6 kg	Reasonably Well
04 Jan 23	82.9 kg	Reasonably Well
02 Jan 23	84.6 kg	Reasonably Well
14 Jun 22	78.1 kg	Reasonably Well
10 Mar 22	77.4 kg	Reasonably Well
25 Feb 22	77.8 kg	Reasonably Well
23 Feb 22	78.3 kg	Reasonably Well
21 Feb 22	78.9 kg	Reasonably Well
11 Feb 22	77 kg	Reasonably Well
08 Feb 22	77.7 kg	Reasonably Well
08 Jan 22	78.1 kg	Reasonably Well
03 Jan 22	80.4 kg	Reasonably Well
08 Dec 21	79 kg	Reasonably Well
24 Aug 21	79.7 kg	Reasonably Well
07 Aug 21	80.4 kg	Reasonably Well
08 Apr 21	76.7 kg	Reasonably Well
26 Mar 21	76.2 kg	Reasonably Well
23 Mar 21	76.6 kg	Reasonably Well
22 Mar 21	77.3 kg	Reasonably Well
17 Mar 21	76.8 kg	Reasonably Well
10 Jan 21	74.2 kg	Reasonably Well
07 Jan 21	74.5 kg	Reasonably Well
06 Jan 21	75 kg	Reasonably Well
05 Jan 21	75.5 kg	Reasonably Well
04 Jan 21	76.4 kg	Reasonably Well
24 Dec 20	73.7 kg	Reasonably Well
18 Nov 20	73.8 kg	Reasonably Well
13 Nov 20	74.2 kg	Reasonably Well
10 Nov 20	74.4 kg	Reasonably Well
06 Nov 20	74.8 kg	Reasonably Well
22 Oct 20	75.1 kg	Reasonably Well
20 Oct 20	75.3 kg	Reasonably Well
10 Oct 20	75.3 kg	Reasonably Well
02 Oct 20	75.5 kg	Reasonably Well
01 Oct 20	76.2 kg	Reasonably Well
30 Sep 20	76.4 kg	Reasonably Well
29 Sep 20	76.7 kg	Reasonably Well
28 Sep 20	77 kg	Reasonably Well
22 Sep 20	77.4 kg	Reasonably Well
17 Sep 20	77.7 kg	Reasonably Well
10 Sep 20	78.2 kg	Reasonably Well
08 Sep 20	78.6 kg	Reasonably Well
04 Sep 20	79.2 kg	Reasonably Well
01 Sep 20	79.9 kg	Reasonably Well
19 Aug 20	80.7 kg	Reasonably Well
05 May 20	77.7 kg	Reasonably Well
29 Apr 20	78 kg	Reasonably Well
20 Apr 20	80.7 kg	Reasonably Well
16 Jan 20	76.7 kg	Reasonably Well
13 Jan 20	77.1 kg	Reasonably Well
21 Dec 19	76.4 kg	Reasonably Well
16 Nov 19	77.7 kg	Reasonably Well
25 Sep 19	78.5 kg	Reasonably Well
24 Jun 19	78.7 kg	Reasonably Well
29 May 19	76.4 kg	Reasonably Well
24 May 19	76.7 kg	Reasonably Well
23 May 19	77.2 kg	Reasonably Well
21 May 19	77.5 kg	Reasonably Well
11 Apr 19	76 kg	Reasonably Well
06 Apr 19	75.7 kg	Reasonably Well
05 Apr 19	76.2 kg	Reasonably Well
28 Feb 19	76 kg	Reasonably Well
27 Feb 19	76.5 kg	Reasonably Well
12 Feb 19	76.9 kg	Reasonably Well
11 Feb 19	77.1 kg	Reasonably Well
07 Feb 19	77.5 kg	Reasonably Well
06 Feb 19	78 kg	Reasonably Well
05 Feb 19	77.1 kg	Reasonably Well
03 Feb 19	77.9 kg	Reasonably Well
01 Feb 19	77.1 kg	Reasonably Well
29 Jan 19	77.2 kg	Reasonably Well
25 Jan 19	77 kg	Reasonably Well
24 Jan 19	77.8 kg	Reasonably Well
20 Jan 19	78.2 kg	Reasonably Well
18 Jan 19	78.8 kg	Reasonably Well
16 Jan 19	79.2 kg	Reasonably Well
14 Jan 19	79.3 kg	Reasonably Well
06 Jan 19	80.6 kg	Reasonably Well
22 Sep 18	76.9 kg	Reasonably Well
20 Sep 18	77.2 kg	Reasonably Well
18 Sep 18	77.6 kg	Reasonably Well
17 Sep 18	85.7 kg	Reasonably Well

Date Started: 11 Feb 18

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 77.5 kg
05 Jul 18	75.1 kg	Reasonably Well
04 Jul 18	75.3 kg	Reasonably Well
03 Jul 18	75.9 kg	Reasonably Well
02 Jul 18	76.4 kg	Reasonably Well
16 May 18	73.7 kg	Reasonably Well
14 May 18	74.5 kg	Reasonably Well
06 Apr 18	73.4 kg	Reasonably Well
05 Apr 18	73.9 kg	Reasonably Well
03 Apr 18	74.5 kg	Reasonably Well
25 Mar 18	73 kg	Reasonably Well
21 Mar 18	73.4 kg	Reasonably Well
19 Mar 18	73.9 kg	Reasonably Well
10 Mar 18	72.7 kg	Reasonably Well
09 Mar 18	73 kg	Reasonably Well
05 Mar 18	74.3 kg	Reasonably Well
04 Mar 18	74.3 kg	Reasonably Well
03 Mar 18	76.4 kg	Reasonably Well
02 Mar 18	75.1 kg	Reasonably Well
01 Mar 18	75.5 kg	Reasonably Well
28 Feb 18	75.8 kg	Reasonably Well
27 Feb 18	75.8 kg	Reasonably Well
26 Feb 18	76.4 kg	Reasonably Well
24 Feb 18	75.5 kg	Reasonably Well
23 Feb 18	75.5 kg	Reasonably Well
22 Feb 18	76.1 kg	Reasonably Well
21 Feb 18	76.5 kg	Reasonably Well
20 Feb 18	76.2 kg	Reasonably Well
19 Feb 18	77.1 kg	Reasonably Well
12 Feb 18	77.3 kg	Reasonably Well
11 Feb 18	77.5 kg	Not Applicable