Weigh In record (no journal entry) for 04 March 2018
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74.3 kg
Lost so far: 3.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 28.13g | Prot: 55.01g | Carbs: 96.63g.
Breakfast: Gulerødder, SR Food Kyllingebrystfilet, Agurk (med Skræl), Samsø Ost, Wasa Rågi. Lunch: Findus Pasta Carbonara. Dinner: Salat, Tzatziki, Coop Grove Rodfrugter, Kyllingefrikadeller. Snacks/Other: Vindruer. more...
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Losing 14.7 kg a Week
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tykke karlo's Weight History
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