Weigh In record (no journal entry) for 12 February 2018
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77.3 kg
Lost so far: 0.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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2157 kcal
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Fat: 104.69g | Prot: 70.71g | Carbs: 232.70g.
Breakfast: Thise Mejeri Minimælk, Instant Kaffe(Kaffepulver), Naturlig Ost, Rugbrød. Lunch: First Price Mariekiks, Æg, Agurk (med Skræl), Tarteletter, Brieost, Pommes Frites. Dinner: Spejlæg, Steff Houlberg Biksemad. Snacks/Other: Banankage, Popcorn. more...
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Losing 1.4 kg a Week
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tykke karlo's Weight History
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