Date Started: 14 Jan 18

Date	Weight	How closely followed?	Goal weight: 77 kg Start Weight: 87.7 kg
01 Aug 22	85.8 kg	Reasonably Well
29 Jul 22	87 kg	Reasonably Well
28 Jul 22	87.2 kg	Reasonably Well
25 Jul 22	87.1 kg	Reasonably Well
23 Jul 22	87.3 kg	Reasonably Well
10 Oct 21	86 kg	Reasonably Well
16 Jan 21	82.7 kg	Reasonably Well
09 Jan 21	82.9 kg	Reasonably Well
10 Dec 20	83.7 kg	Reasonably Well
08 Dec 20	83.9 kg	Reasonably Well
04 Dec 20	84.3 kg	Reasonably Well
23 Nov 20	84.5 kg	Reasonably Well
22 Nov 20	85 kg	Reasonably Well
05 Oct 20	85.7 kg	Reasonably Well
02 Oct 20	86.4 kg	Reasonably Well
01 Oct 20	86 kg	Reasonably Well
29 Sep 20	86.4 kg	Reasonably Well
26 Sep 20	86.2 kg	Reasonably Well
21 Sep 20	86 kg	Reasonably Well
18 Sep 20	86.3 kg	Reasonably Well
14 Sep 20	86.6 kg	Reasonably Well
05 Sep 20	86.7 kg	Reasonably Well
04 Sep 20	87 kg	Reasonably Well
01 Sep 20	87.2 kg	Reasonably Well
23 Aug 20	87.3 kg	Reasonably Well
20 Jul 20	87.6 kg	Reasonably Well
15 Jan 20	84.9 kg	Reasonably Well
10 Sep 19	82.7 kg	Reasonably Well
03 Sep 19	83 kg	Reasonably Well
31 Aug 19	83.6 kg	Reasonably Well
29 Aug 19	83.6 kg	Reasonably Well
28 Aug 19	83.8 kg	Reasonably Well
25 Aug 19	84.5 kg	Reasonably Well
21 Aug 19	85 kg	Reasonably Well
10 Apr 19	85 kg	Reasonably Well
14 Jan 18	87.7 kg	Reasonably Well

Date Started: 11 Jan 18

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 85.1 kg
11 Jan 18	85.1 kg	Reasonably Well