Date Started: 20 Oct 21

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 80.8 kg
17 Sep 24	74.5 kg	Reasonably Well
22 Jun 23	74.3 kg	Reasonably Well
21 Jun 23	75 kg	Reasonably Well
05 Nov 22	72.4 kg	Reasonably Well
01 Nov 22	73 kg	Reasonably Well
13 Apr 22	70 kg	Reasonably Well
08 Mar 22	75 kg	Reasonably Well
10 Nov 21	76.6 kg	Reasonably Well
03 Nov 21	77.5 kg	Reasonably Well
28 Oct 21	77.5 kg	Reasonably Well
27 Oct 21	78.1 kg	Reasonably Well
26 Oct 21	78.4 kg	Reasonably Well
21 Oct 21	79.2 kg	Reasonably Well
20 Oct 21	80.8 kg	Reasonably Well

Date Started: 10 Apr 17

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 80 kg
05 Sep 19	71 kg	Reasonably Well
04 Sep 19	71.5 kg	Reasonably Well
21 Aug 19	72 kg	Reasonably Well
14 Aug 19	73 kg	Reasonably Well
07 Aug 19	73.5 kg	Reasonably Well
06 Aug 19	73 kg	Reasonably Well
06 Dec 18	69.3 kg	Reasonably Well
15 Nov 18	70.5 kg	Reasonably Well
22 Oct 18	73 kg	Reasonably Well
05 Mar 18	71.7 kg	Reasonably Well
06 Feb 18	72 kg	Reasonably Well
28 Jul 17	65.8 kg	Reasonably Well
23 Jul 17	66.8 kg	Reasonably Well
11 Jun 17	67.5 kg	Reasonably Well
01 Jun 17	68.4 kg	Reasonably Well
25 May 17	68.8 kg	Reasonably Well
21 May 17	69.2 kg	Reasonably Well
16 May 17	69.5 kg	Reasonably Well
11 May 17	69.8 kg	Reasonably Well
09 May 17	71 kg	Reasonably Well
01 May 17	72.3 kg	Reasonably Well
24 Apr 17	72.8 kg	Reasonably Well
21 Apr 17	73.8 kg	Reasonably Well
10 Apr 17	80 kg	Reasonably Well