Weigh In record (no journal entry) for 21 May 2017
|
69.2 kg
Lost so far: 10.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
559 kcal
|
Fat: 10.17g | Prot: 21.13g | Carbs: 98.83g.
Breakfast: Müller Milchreis Leicht & Lecker Zimt, Milkana Cremig Leicht, Be Light Delikatess Salami, Physalis, Äpfel, Kiwi, Gut & Günstig Weizenbrötchen. more...
|
Losing 0.4 kg a Week
|
|
Janachri's Weight History
|