Date Started: 21 Nov 22

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 78.8 kg
16 Jan 23	75.2 kg	Reasonably Well
02 Jan 23	75.9 kg	Reasonably Well
22 Dec 22	74.5 kg	Reasonably Well
19 Dec 22	75 kg	Reasonably Well
12 Dec 22	75.4 kg	Reasonably Well
10 Dec 22	74.8 kg	Reasonably Well
01 Dec 22	76.1 kg	Reasonably Well
28 Nov 22	77 kg	Reasonably Well
21 Nov 22	78.8 kg	Reasonably Well

Date Started: 01 Jul 20

Date	Weight	How closely followed?	Goal weight: 63 kg Start Weight: 75.5 kg
19 Mar 22	74 kg	Reasonably Well
12 Mar 22	73.2 kg	Reasonably Well
11 Mar 22	73.7 kg	Reasonably Well
05 Mar 22	74.6 kg	Reasonably Well
26 Feb 22	73.9 kg	Reasonably Well
07 Feb 22	73.8 kg	Reasonably Well
05 Feb 22	74.2 kg	Reasonably Well
30 Jan 22	74.6 kg	Reasonably Well
25 Jan 22	75.1 kg	Reasonably Well
16 Jan 22	76.1 kg	Reasonably Well
09 Nov 21	75 kg	Reasonably Well
24 Jul 21	72 kg	Reasonably Well
10 Jul 21	71.3 kg	Reasonably Well
04 Jul 21	70.3 kg	Reasonably Well
02 Jul 21	70.5 kg	Reasonably Well
25 Jun 21	70.7 kg	Reasonably Well
20 Jun 21	71.3 kg	Reasonably Well
14 Jun 21	71.1 kg	Reasonably Well
13 Jun 21	71.4 kg	Reasonably Well
12 Jun 21	71 kg	Reasonably Well
10 Jun 21	70.5 kg	Reasonably Well
09 Jun 21	71 kg	Reasonably Well
08 Jun 21	71.1 kg	Reasonably Well
07 Jun 21	71.7 kg	Reasonably Well
05 Jun 21	73.4 kg	Reasonably Well
01 Jul 20	75.5 kg	Reasonably Well

Date Started: 15 Mar 15

Date	Weight	How closely followed?	Goal weight: 63 kg Start Weight: 63 kg
14 Sep 16	64.7 kg	Reasonably Well
28 May 16	63.6 kg	Reasonably Well
13 May 16	65.1 kg	Reasonably Well
19 Jun 15	55.7 kg	Reasonably Well
08 Jun 15	57.2 kg	Reasonably Well
11 Apr 15	61.2 kg	Reasonably Well
27 Mar 15	58.8 kg	Reasonably Well
17 Mar 15	61.9 kg	Reasonably Well
15 Mar 15	63 kg	Reasonably Well