Weigh In record (no journal entry) for 12 December 2022
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75.4 kg
Lost so far: 3.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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1298 kcal
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Fat: 97.87g | Prot: 79.00g | Carbs: 31.99g.
Lunch: Pain d'épeautre, Auchan Comté, Fleury Michon Blanc de Poulet -25% de Sel (30g), Le Vieux Pané Vieux Pané , Avocat. Dinner: Amandes, La Vie Claire Purée d'amandes Complètes, Lindt Excellence 100%, Fleury Michon Blanc de Poulet -25% de Sel (30g), Foie Gras. more...
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Gaining 2.1 kg a Week
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beltane1's Weight History
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