Weigh In record (no journal entry) for 12 March 2022
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73.2 kg
Lost so far: 2.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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2544 kcal
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Fat: 130.12g | Prot: 125.63g | Carbs: 195.98g.
Breakfast: Eafit Protisoya, Bjorg Lait de Coco Bio. Lunch: Fraisier, Bouton d'Or Huile d'olive au Basilic, Pain Blanc, Auchan Jambon Supérieur sans Couenne, Oeuf Dur, Salade Verte. Dinner: Glaces au Chocolat, Tartiflette, Vin Rosé, Pizza Maison, Fanta Fanta Orange (Canette), Cacahuètes. Snacks/Other: Haribo Les Schtroumpfs. more...
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Losing 3.5 kg a Week
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beltane1's Weight History
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