Weigh In record (no journal entry) for 05 March 2022
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74.6 kg
Lost so far: 0.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 39.85g | Prot: 91.05g | Carbs: 209.33g.
Lunch: Carrefour Lait Demi Écrémé , Eafit Protisoya. Dinner: Pain Complet, Gâteau au Chocolat (avec Glaçage au Chocolat), Saumon Cuit, Risotto au Fromage. more...
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Gaining 0.7 kg a Week
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beltane1's Weight History
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