Weigh In record (no journal entry) for 09 June 2021
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71 kg
Lost so far: 4.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 42.97g | Prot: 44.33g | Carbs: 116.35g.
Breakfast: Jean Hervé Purée Amande Blanche, Banane, Lait de Soja, Jus de Pomme, Épinard, Jus de Citron, Concombre (Pelé). Dinner: Banane, Salade Verte, Maille Vinaigrette Vinaigre de Vin Rouge Échalotes et Pointe d'oignon Rouge, Noix, Noix de Cajou, Fleury Michon Filet de Poulet Rôti (26.7g). more...
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Losing 0.7 kg a Week
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beltane1's Weight History
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