Date Started: 23 Mar 17

Date	Weight	How closely followed?	Goal weight: 84 kg Start Weight: 90.2 kg
24 Feb 22	85.8 kg	Reasonably Well
22 Feb 22	85.5 kg	Reasonably Well
20 Feb 22	87 kg	Reasonably Well
18 Feb 22	86.4 kg	Reasonably Well
15 Feb 22	87.7 kg	Reasonably Well
13 Feb 22	88.5 kg	Reasonably Well
12 Feb 22	87.9 kg	Reasonably Well
09 Feb 22	87.5 kg	Reasonably Well
08 Feb 22	87.5 kg	Reasonably Well
07 Feb 22	88.5 kg	Reasonably Well
02 Feb 22	88.8 kg	Reasonably Well
01 Feb 22	88.8 kg	Reasonably Well
31 Jan 22	88.5 kg	Reasonably Well
30 Jan 22	88.7 kg	Reasonably Well
28 Jan 22	88.3 kg	Reasonably Well
27 Jan 22	88.1 kg	Reasonably Well
25 Jan 22	87.2 kg	Reasonably Well
24 Jan 22	88.8 kg	Reasonably Well
22 Jan 22	89 kg	Reasonably Well
21 Jan 22	88.5 kg	Reasonably Well
20 Jan 22	88.8 kg	Reasonably Well
19 Jan 22	89.2 kg	Reasonably Well
17 Jan 22	89 kg	Reasonably Well
16 Jan 22	88.6 kg	Reasonably Well
15 Jan 22	88.6 kg	Reasonably Well
13 Jan 22	88.8 kg	Reasonably Well
12 Jan 22	89.4 kg	Reasonably Well
11 Jan 22	88.2 kg	Reasonably Well
10 Jan 22	89.1 kg	Reasonably Well
09 Jan 22	90.7 kg	Reasonably Well
08 Jan 22	89.5 kg	Reasonably Well
07 Jan 22	90.8 kg	Reasonably Well
06 Jan 22	90.6 kg	Reasonably Well
05 Jan 22	89.8 kg	Reasonably Well
03 Jan 22	89.4 kg	Reasonably Well
02 Jan 22	89.5 kg	Reasonably Well
01 Jan 22	91.1 kg	Reasonably Well
31 Dec 21	89.9 kg	Reasonably Well
30 Dec 21	89.8 kg	Reasonably Well
29 Dec 21	89.6 kg	Reasonably Well
28 Dec 21	89.3 kg	Reasonably Well
27 Dec 21	89.6 kg	Reasonably Well
26 Dec 21	89.9 kg	Reasonably Well
25 Dec 21	89.6 kg	Reasonably Well
24 Dec 21	89.8 kg	Reasonably Well
21 Dec 21	91 kg	Reasonably Well
20 Dec 21	89.9 kg	Reasonably Well
19 Dec 21	90.3 kg	Reasonably Well
18 Dec 21	91 kg	Reasonably Well
17 Dec 21	91.3 kg	Reasonably Well
16 Dec 21	90.1 kg	Reasonably Well
15 Dec 21	90.1 kg	Reasonably Well
14 Dec 21	90.2 kg	Reasonably Well
13 Dec 21	91 kg	Reasonably Well
12 Dec 21	90.5 kg	Reasonably Well
11 Dec 21	91.3 kg	Reasonably Well
10 Dec 21	91 kg	Reasonably Well
09 Dec 21	90.1 kg	Reasonably Well
08 Dec 21	89.5 kg	Reasonably Well
07 Dec 21	90.8 kg	Reasonably Well
06 Dec 21	90.9 kg	Reasonably Well
05 Dec 21	91.3 kg	Reasonably Well
02 Dec 21	89.6 kg	Reasonably Well
22 Nov 21	89.1 kg	Reasonably Well
06 Nov 21	90 kg	Reasonably Well
03 Nov 21	92.5 kg	Reasonably Well
05 Nov 18	89.2 kg	Reasonably Well
25 Sep 17	92.5 kg	Reasonably Well
17 Apr 17	86 kg	Reasonably Well
28 Mar 17	90.1 kg	Reasonably Well
27 Mar 17	88.7 kg	Reasonably Well
26 Mar 17	89.6 kg	Reasonably Well
23 Mar 17	90.2 kg	Reasonably Well

Date Started: 08 Feb 15

Date	Weight	How closely followed?	Goal weight: 84 kg Start Weight: 76 kg
24 Mar 15	76.7 kg	Reasonably Well
17 Mar 15	77.5 kg	Reasonably Well
13 Mar 15	76.8 kg	Reasonably Well
10 Mar 15	76.5 kg	Reasonably Well
27 Feb 15	74.6 kg	Reasonably Well
18 Feb 15	75.1 kg	Reasonably Well
17 Feb 15	75.8 kg	Reasonably Well
16 Feb 15	75.8 kg	Reasonably Well
14 Feb 15	74.9 kg	Reasonably Well
13 Feb 15	76.5 kg	Reasonably Well
12 Feb 15	74.3 kg	Reasonably Well
10 Feb 15	77 kg	Reasonably Well
09 Feb 15	75.4 kg	Reasonably Well
08 Feb 15	76 kg	Not Applicable