Weigh In record (no journal entry) for 07 January 2022
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90.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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1513 kcal
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Fat: 77.35g | Prot: 103.01g | Carbs: 91.47g.
Breakfast: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Arroz Branco (Cozido). Lunch: Omelete ou Ovos Mexidos. more...
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Gaining 1.4 kg a Week
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Pablo Papito's Weight History
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