Weigh In record (no journal entry) for 06 November 2021
|
90 kg
Lost so far: 0.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2021:
|
1760 kcal
|
Fat: 49.49g | Prot: 127.00g | Carbs: 201.53g.
Breakfast: Leader Nutrition Hi-Blend Protein. Lunch: Melancia, Batata Doce Cozida, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Espinafre, Fazenda São José Shimeji Branco, Camil Arroz Branco Cozido. more...
|
Losing 5.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pablo Papito's Weight History
|