Pablo Papito's Journal, 17 Apr 17

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alguns periodos de jejum. mais longo de 47 horas. low carb. vlcd. praticamente sem treinar. menos força e rendimento nos treinos. foco na perda rápida de gordura.

86 kg Lost so far: 4.2 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

Losing 1.4 kg a Week

7 Supporters Support

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47 horas de jejum e treinando perdeu quanto de peso

18 Apr 17 by member: usemacosx


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Pablo Papito's Journal, 17 Apr 17

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Pablo Papito's Weight History