Pablo Papito's Journal, 17 Feb 15

Descobri sem querer que o arroz vermelho tem 3 vezes mais calorias e carbo q o integral comum!
75.8 kg Lost so far: 0.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2015:
2483 kcal Exercise: Surfing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
steady weight

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Pablo Papito's Weight History


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