Date Started: 12 Mar 16

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 86.5 kg
28 Jan 23	66.4 kg	Reasonably Well
01 Apr 22	67.6 kg	Reasonably Well
31 Mar 22	67.9 kg	Reasonably Well
23 Jan 22	66.8 kg	Reasonably Well
19 Jan 22	67.6 kg	Reasonably Well
08 Jan 22	68.4 kg	Reasonably Well
01 Jan 22	70.4 kg	Reasonably Well
16 Dec 21	69 kg	Reasonably Well
09 Dec 21	69.3 kg	Reasonably Well
08 Dec 21	69.5 kg	Reasonably Well
30 Nov 21	69.4 kg	Reasonably Well
29 Nov 21	69.7 kg	Reasonably Well
26 Nov 21	69.3 kg	Reasonably Well
23 Nov 21	68.9 kg	Reasonably Well
21 Nov 21	69.4 kg	Reasonably Well
19 Nov 21	69.6 kg	Reasonably Well
16 Nov 21	70.3 kg	Reasonably Well
02 Nov 21	70.1 kg	Reasonably Well
01 Nov 21	69.3 kg	Reasonably Well
31 Oct 21	69.8 kg	Reasonably Well
30 Oct 21	70.2 kg	Reasonably Well
25 Oct 21	70.7 kg	Reasonably Well
23 Oct 21	71.6 kg	Reasonably Well
22 Oct 21	71.9 kg	Reasonably Well
21 Oct 21	72.4 kg	Reasonably Well
18 Oct 21	72.8 kg	Reasonably Well
05 Oct 21	71.2 kg	Reasonably Well
02 Oct 21	71.9 kg	Reasonably Well
26 Sep 21	72.7 kg	Reasonably Well
02 Sep 21	72.1 kg	Reasonably Well
26 Aug 21	72.5 kg	Reasonably Well
22 Aug 21	73 kg	Reasonably Well
11 Aug 21	73 kg	Reasonably Well
27 Jul 21	73 kg	Reasonably Well
24 Jul 21	72.9 kg	Reasonably Well
17 Jul 21	72.1 kg	Reasonably Well
13 Jul 21	73.8 kg	Reasonably Well
12 Jul 21	74.1 kg	Reasonably Well
07 Jul 21	74.5 kg	Reasonably Well
05 Jul 21	74.9 kg	Reasonably Well
01 Jul 21	73.8 kg	Reasonably Well
29 Jun 21	74.3 kg	Reasonably Well
27 Jun 21	74.6 kg	Reasonably Well
25 Jun 21	75.5 kg	Reasonably Well
24 Jun 21	75.7 kg	Reasonably Well
23 Jun 21	76.1 kg	Reasonably Well
22 Jun 21	76.6 kg	Reasonably Well
21 Jun 21	76.8 kg	Reasonably Well
20 Jun 21	78.1 kg	Reasonably Well
10 Jun 21	75.5 kg	Reasonably Well
05 Jun 21	75.7 kg	Reasonably Well
04 Jun 21	76.1 kg	Reasonably Well
08 May 21	73.8 kg	Reasonably Well
02 May 21	74.4 kg	Reasonably Well
25 Apr 21	75 kg	Reasonably Well
22 Mar 21	77.4 kg	Reasonably Well
06 Feb 21	75.5 kg	Reasonably Well
30 Jan 21	75.5 kg	Reasonably Well
25 Jan 21	76.5 kg	Reasonably Well
13 Jan 21	77.1 kg	Reasonably Well
05 Dec 20	76.3 kg	Reasonably Well
21 Nov 20	76.5 kg	Reasonably Well
15 Nov 20	76 kg	Reasonably Well
07 Nov 20	77.2 kg	Reasonably Well
27 Oct 20	77.8 kg	Reasonably Well
24 Oct 20	78.4 kg	Reasonably Well
17 Oct 20	78.8 kg	Reasonably Well
13 Oct 20	79.1 kg	Reasonably Well
10 Oct 20	79.9 kg	Reasonably Well
03 Oct 20	80.1 kg	Reasonably Well
27 Sep 20	81.3 kg	Reasonably Well
19 Sep 20	82.3 kg	Reasonably Well
15 Sep 20	82.9 kg	Reasonably Well
05 Sep 20	82.9 kg	Reasonably Well
04 Sep 20	83 kg	Reasonably Well
31 Aug 20	84.3 kg	Reasonably Well
12 Jun 20	75 kg	Reasonably Well
20 Apr 20	80 kg	Reasonably Well
07 Feb 20	80 kg	Reasonably Well
01 Feb 20	80 kg	Reasonably Well
27 Jan 20	80.5 kg	Reasonably Well
13 Jan 20	82.6 kg	Reasonably Well
13 Jul 19	80.6 kg	Reasonably Well
23 May 19	76 kg	Reasonably Well
17 May 19	77 kg	Reasonably Well
05 May 19	78 kg	Reasonably Well
01 May 19	78.6 kg	Reasonably Well
13 Apr 19	80 kg	Reasonably Well
10 Apr 19	81.5 kg	Reasonably Well
30 Mar 19	80 kg	Reasonably Well
27 Mar 19	80 kg	Reasonably Well
23 Mar 19	80.5 kg	Reasonably Well
21 Mar 19	83 kg	Reasonably Well
10 Mar 19	83.5 kg	Reasonably Well
04 Feb 19	84.7 kg	Reasonably Well
14 Jan 19	83.6 kg	Reasonably Well
06 Jan 19	85.5 kg	Reasonably Well
23 Aug 17	83 kg	Reasonably Well
09 Aug 17	83 kg	Poorly
18 Jun 17	83 kg	Not Applicable
23 Oct 16	83 kg	Poorly
15 Apr 16	83 kg	Poorly
01 Apr 16	83 kg	Reasonably Well
12 Mar 16	86.5 kg	Reasonably Well

Date Started: 04 Jan 16

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 85 kg
04 Jan 16	85 kg	Not Applicable

Date Started: 04 Jan 14

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 90 kg
27 Aug 15	84 kg	Poorly
07 Jan 15	84 kg	Reasonably Well
20 Jul 14	79 kg	Reasonably Well
30 Jun 14	80 kg	Reasonably Well
28 Jun 14	81 kg	Reasonably Well
06 Mar 14	81.5 kg	Reasonably Well
02 Mar 14	83.5 kg	Reasonably Well
13 Feb 14	84 kg	Reasonably Well
30 Jan 14	85 kg	Reasonably Well
26 Jan 14	88 kg	Poorly
11 Jan 14	88 kg	Reasonably Well
06 Jan 14	89 kg	Reasonably Well
04 Jan 14	90 kg	Not Applicable