EzzaRiHanNa's Journal, 16 Nov 21

Still xmoo turun 😵‍💫
70.3 kg Lost so far: 16.2 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2021:
775 kcal Fat: 26.35g | Prot: 38.04g | Carbs: 98.56g.   Lunch: Boiled Egg, Cooked Egg White, Nasi goreng sihat. Snacks/Other: Gardenia Wholemeal Bread, Pummelo . more...
113 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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EzzaRiHanNa's Weight History


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