Weigh In record (no journal entry) for 12 March 2016
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86.5 kg
Lost so far: 0 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 57.33g | Prot: 46.03g | Carbs: 203.33g.
Breakfast: Noodles (Fat Added in Cooking), Coffee with Sugar, Tap Water. Lunch: Chicken Frankfurter, Water, Muesli (Dried Fruit and Nuts), Yoplait Original 99% Fat Free Yogurt - Cranberry Raspberry. Dinner: Light Mayonnaise, Whole Wheat Bread, Green Leaf Lettuce, Chicken Frankfurter. Snacks/Other: McDonald's Hot Fudge Sundae, McDonald's Baked Apple Pie. more...
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3152 kcal
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Exercise:
Shopping - 1 hour, Sitting - 4 hours, Driving - 1 hour, Housework - 2 hours, Standing - 2 hours, Sleeping - 8 hours, Resting - 3 hours, Walking (slow) - 3/kph - 1 hour, Cooking - 2 hours. more...
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EzzaRiHanNa's Weight History
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