Date Started: 23 Feb 22

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 81 kg
06 Jul 24	73.1 kg	Reasonably Well
08 Jun 24	75.4 kg	Reasonably Well
06 Jun 24	75.7 kg	Reasonably Well
05 Jun 24	76.1 kg	Reasonably Well
26 May 24	76.9 kg	Reasonably Well
25 May 24	77.3 kg	Reasonably Well
24 May 24	77.3 kg	Reasonably Well
21 May 24	78.3 kg	Reasonably Well
16 May 24	79.4 kg	Reasonably Well
07 May 24	81.1 kg	Reasonably Well
04 May 24	81.1 kg	Reasonably Well
19 Apr 24	80 kg	Reasonably Well
21 Mar 24	80.6 kg	Reasonably Well
24 Feb 24	81 kg	Reasonably Well
19 Jan 24	80 kg	Reasonably Well
15 Jan 24	83.1 kg	Reasonably Well
19 Oct 23	77.8 kg	Reasonably Well
13 Aug 23	74.9 kg	Reasonably Well
12 Aug 23	75.1 kg	Reasonably Well
08 Aug 23	75.5 kg	Reasonably Well
06 Aug 23	76.3 kg	Reasonably Well
21 Jul 23	75.7 kg	Reasonably Well
02 Jun 23	79 kg	Reasonably Well
28 Apr 23	78 kg	Reasonably Well
08 Mar 23	75.5 kg	Reasonably Well
03 Mar 23	76.6 kg	Reasonably Well
15 Jan 23	78 kg	Reasonably Well
11 Dec 22	75 kg	Reasonably Well
06 Jun 22	68.7 kg	Reasonably Well
12 Apr 22	70.3 kg	Reasonably Well
11 Apr 22	70.6 kg	Reasonably Well
05 Apr 22	72.8 kg	Reasonably Well
07 Mar 22	73.2 kg	Reasonably Well
03 Mar 22	74.4 kg	Reasonably Well
23 Feb 22	81 kg	Reasonably Well

Date Started: 18 Jun 20

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 81.4 kg
19 Nov 21	74.5 kg	Reasonably Well
06 Nov 21	76.2 kg	Reasonably Well
07 May 21	75 kg	Reasonably Well
14 Apr 21	76.2 kg	Reasonably Well
07 Jan 21	76.2 kg	Reasonably Well
22 Oct 20	74.2 kg	Reasonably Well
09 Oct 20	76 kg	Reasonably Well
06 Oct 20	76.6 kg	Reasonably Well
22 Sep 20	77.1 kg	Reasonably Well
10 Aug 20	74.9 kg	Reasonably Well
22 Jul 20	75.5 kg	Reasonably Well
21 Jul 20	75.9 kg	Reasonably Well
17 Jul 20	76.1 kg	Reasonably Well
10 Jul 20	77.5 kg	Reasonably Well
05 Jul 20	77.9 kg	Reasonably Well
18 Jun 20	81.4 kg	Reasonably Well