pridamares's Journal, 06 Aug 23

Weigh In record (no journal entry) for 06 August 2023

76.3 kg Lost so far: 4.7 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2023:

360 kcal

Fat: 0.70g | Prot: 4.64g | Carbs: 95.09g. Breakfast: Banana-da-Terra Madura Fervida. Dinner: Suco de Couve com Limão. more...

2267 kcal

Exercise: Hiking - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Gaining 0.3 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

pridamares's Weight History