|
Escorregando, mas não cairei. De volta aos trilhos!!
|
76 kg
Lost so far: 5.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2020:
|
653 kcal
|
Fat: 52.94g | Prot: 28.82g | Carbs: 16.40g.
Lunch: Suco de Morango, Arroz de Couve Flor, Chuchu Cozido, Aurora Banha de Porco Refinada, Omelete ou Ovos Mexidos com Queijo. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pridamares's Weight History
|