Weigh In record (no journal entry) for 21 May 2024
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78.3 kg
Lost so far: 2.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 95.66g | Prot: 74.57g | Carbs: 40.02g.
Lunch: DM Bio Kokosöl, PCD Erdnusspaste, DM Bio Kokosöl, McCain Golden Longs, Edeka Kopfsalat , Ovo, Tomates, Nozes Inglesas, DM Bio Soja Schnetzel Extra Fein , Avocado. Snacks/Other: Clara de Ovo, DM Bio Kokosöl, PCD Erdnusspaste, REWE Beste Wahl Kultur-Heidelbeeren, Foodspring Whey Protein Natur, Lidl Kiwibeeren. more...
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Losing 1.5 kg a Week
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pridamares's Weight History
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