pridamares's Journal, 19 Apr 24

Weigh In record (no journal entry) for 19 April 2024
80 kg Lost so far: 1 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2024:
1483 kcal Fat: 66.78g | Prot: 86.55g | Carbs: 137.73g.   Breakfast: Banana-da-Terra Madura Fervida, Lyttos Weißkäse in Salzlake, Goldähren Dinkel Sandwich, Clara de Ovo, Ovo. Lunch: Meine Metzgerei Frisches Filetsteak Vom Rind , Bio Asia Coconut Oil, Batata Doce Roxa, Quiabo Cozido, Cebolas Maduras Cozidas, Abobrinha Italiana, Cenouras Cozidas. Dinner: Goldähren Dinkel Sandwich, Meine Käsetheke Queijo Gouda, Ja Carne de Hamburger Bovina. Snacks/Other: Brigadeiro. more...
Losing 0.1 kg a Week

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pridamares's Weight History


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