pridamares's Journal, 07 May 21

Weigh In record (no journal entry) for 07 May 2021
75 kg Lost so far: 6.4 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2021:
496 kcal Fat: 30.97g | Prot: 40.72g | Carbs: 6.30g.   Breakfast: Pilão Café. Lunch: Devile Couve Flor Ao Vapor, Devile Alho Poró, Devile Alface Lisa, La Pastina Tomates em Cubos, Aurora Banha de Porco Refinada, Alface Rúcula, Pamplona Costela Suína. more...
Losing 0.4 kg a Week

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pridamares's Weight History


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