Date Started: 12 Nov 23

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 108 kg
23 Apr 24	109 kg	Reasonably Well
22 Apr 24	109.3 kg	Reasonably Well
23 Mar 24	108.5 kg	Reasonably Well
22 Feb 24	106.9 kg	Reasonably Well
01 Jan 24	106.8 kg	Reasonably Well
22 Dec 23	103.9 kg	Reasonably Well
17 Dec 23	103.3 kg	Reasonably Well
15 Dec 23	103.5 kg	Reasonably Well
08 Dec 23	103.5 kg	Reasonably Well
07 Dec 23	104.9 kg	Reasonably Well
28 Nov 23	105.3 kg	Reasonably Well
27 Nov 23	105.8 kg	Reasonably Well
24 Nov 23	105.3 kg	Reasonably Well
23 Nov 23	105.6 kg	Reasonably Well
22 Nov 23	106 kg	Reasonably Well
21 Nov 23	106.3 kg	Reasonably Well
20 Nov 23	106.2 kg	Reasonably Well
19 Nov 23	105.9 kg	Reasonably Well
18 Nov 23	106.1 kg	Reasonably Well
17 Nov 23	106.6 kg	Reasonably Well
16 Nov 23	107 kg	Reasonably Well
15 Nov 23	106.3 kg	Reasonably Well
14 Nov 23	106.5 kg	Reasonably Well
13 Nov 23	107.2 kg	Reasonably Well
12 Nov 23	108 kg	Reasonably Well

Date Started: 17 Feb 23

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 102 kg
17 Feb 23	102 kg	Reasonably Well

Date Started: 27 Jun 22

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 105.5 kg
31 Oct 22	101.5 kg	Reasonably Well
09 Sep 22	101 kg	Reasonably Well
03 Aug 22	101.9 kg	Reasonably Well
01 Aug 22	102 kg	Reasonably Well
19 Jul 22	102 kg	Reasonably Well
18 Jul 22	102.2 kg	Reasonably Well
15 Jul 22	102 kg	Reasonably Well
13 Jul 22	102.6 kg	Reasonably Well
12 Jul 22	102.9 kg	Reasonably Well
11 Jul 22	103.5 kg	Reasonably Well
07 Jul 22	102.5 kg	Reasonably Well
06 Jul 22	102.6 kg	Reasonably Well
05 Jul 22	103.1 kg	Reasonably Well
04 Jul 22	103.2 kg	Reasonably Well
02 Jul 22	103 kg	Reasonably Well
01 Jul 22	103 kg	Reasonably Well
30 Jun 22	103.8 kg	Reasonably Well
29 Jun 22	104.1 kg	Reasonably Well
28 Jun 22	103.9 kg	Reasonably Well
27 Jun 22	105.5 kg	Reasonably Well

Date Started: 23 Nov 18

Date	Weight	How closely followed?	Goal weight: 81 kg Start Weight: 101 kg
23 Nov 18	101 kg	Not Applicable