Weigh In record (no journal entry) for 31 October 2022
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101.5 kg
Lost so far: 4 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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310 kcal
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Fat: 18.53g | Prot: 16.14g | Carbs: 20.26g.
Breakfast: Juustoportti Hyvin Sokeroimaton Mangojogurtti, Maitokahvi. Lunch: Kurkku, Felix Lime-Aioli-Majoneesi, Pirkka Suippopaprika, Kaali, Atria Kanan Minuuttifilee Jalapeno. more...
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Gaining 0.1 kg a Week
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Ranskatar's Weight History
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