Date Started: 20 Oct 21

Date	Weight	How closely followed?	Goal weight: 66 kg Start Weight: 83.5 kg
14 May 24	60.7 kg	Reasonably Well
13 May 24	61 kg	Reasonably Well
09 Apr 24	62.7 kg	Reasonably Well
17 Jan 24	63.7 kg	Reasonably Well
15 Jan 24	64.2 kg	Reasonably Well
13 Jan 24	65.8 kg	Reasonably Well
04 Jan 24	67.3 kg	Reasonably Well
03 Jan 24	66.5 kg	Reasonably Well
28 Nov 23	63.5 kg	Reasonably Well
18 Oct 23	64.3 kg	Reasonably Well
12 Sep 23	65.6 kg	Reasonably Well
11 Sep 23	66 kg	Reasonably Well
30 Aug 23	67.2 kg	Reasonably Well
02 Aug 23	69.7 kg	Reasonably Well
27 Jul 23	70.4 kg	Reasonably Well
11 Jul 23	72.6 kg	Reasonably Well
20 Jun 23	73.8 kg	Reasonably Well
19 Jun 23	74 kg	Reasonably Well
24 May 23	76 kg	Reasonably Well
17 Oct 22	79.9 kg	Reasonably Well
13 Jul 22	82.2 kg	Reasonably Well
20 Oct 21	83.5 kg	Reasonably Well

Date Started: 08 Jun 18

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 81.5 kg
28 May 21	79.9 kg	Reasonably Well
27 May 21	80.8 kg	Reasonably Well
25 May 21	81.2 kg	Reasonably Well
24 May 21	81.5 kg	Reasonably Well
16 Mar 21	79.5 kg	Reasonably Well
10 Feb 21	80.8 kg	Reasonably Well
18 Jan 21	81.9 kg	Reasonably Well
11 Jan 21	83 kg	Reasonably Well
24 Oct 20	77.8 kg	Reasonably Well
03 Oct 20	78.1 kg	Reasonably Well
15 Sep 20	78.5 kg	Reasonably Well
05 Sep 20	78.8 kg	Reasonably Well
27 Aug 20	79.4 kg	Reasonably Well
21 Jul 20	78.5 kg	Reasonably Well
20 Jul 20	78.8 kg	Reasonably Well
29 Jul 19	69.6 kg	Reasonably Well
22 Mar 19	67.3 kg	Reasonably Well
12 Mar 19	68.1 kg	Reasonably Well
13 Feb 19	67.5 kg	Reasonably Well
09 Feb 19	67.3 kg	Reasonably Well
30 Jan 19	66.5 kg	Reasonably Well
07 Jan 19	68 kg	Reasonably Well
28 Nov 18	68.5 kg	Reasonably Well
27 Nov 18	69 kg	Reasonably Well
26 Nov 18	69.8 kg	Reasonably Well
24 Nov 18	69 kg	Reasonably Well
23 Nov 18	69.5 kg	Reasonably Well
21 Nov 18	69.7 kg	Reasonably Well
17 Nov 18	70.3 kg	Reasonably Well
10 Nov 18	70.6 kg	Reasonably Well
07 Nov 18	71.2 kg	Reasonably Well
05 Nov 18	71.6 kg	Reasonably Well
04 Nov 18	72 kg	Reasonably Well
28 Oct 18	72.4 kg	Reasonably Well
24 Oct 18	72.6 kg	Reasonably Well
23 Oct 18	73.2 kg	Reasonably Well
18 Oct 18	72.2 kg	Reasonably Well
04 Oct 18	73 kg	Reasonably Well
02 Oct 18	73.5 kg	Reasonably Well
28 Sep 18	73.9 kg	Reasonably Well
26 Sep 18	74.2 kg	Reasonably Well
25 Sep 18	74.4 kg	Reasonably Well
18 Sep 18	75.4 kg	Reasonably Well
03 Aug 18	76.2 kg	Reasonably Well
20 Jul 18	77 kg	Reasonably Well
06 Jul 18	78.2 kg	Reasonably Well
26 Jun 18	77.3 kg	Reasonably Well
15 Jun 18	78.3 kg	Reasonably Well
08 Jun 18	81.5 kg	Reasonably Well