Weigh In record (no journal entry) for 11 September 2023
|
66 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2023:
|
678 kcal
|
Fat: 34.13g | Prot: 32.18g | Carbs: 59.92g.
Breakfast: Piracanjuba Leite UHT Integral, Café (Infusão), Ovo, President Manteiga, Panqueca de Bana e Aveia. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Thamirys Melo's Weight History
|