Date Started: 23 Sep 23

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 127.5 kg
01 Apr 24	113.3 kg	Reasonably Well
12 Jan 24	110.9 kg	Reasonably Well
06 Jan 24	112.6 kg	Reasonably Well
23 Dec 23	112 kg	Reasonably Well
02 Dec 23	113.4 kg	Reasonably Well
25 Nov 23	114.5 kg	Reasonably Well
17 Nov 23	115.5 kg	Reasonably Well
11 Nov 23	116.9 kg	Reasonably Well
05 Nov 23	117.7 kg	Reasonably Well
28 Oct 23	119 kg	Reasonably Well
22 Oct 23	121.1 kg	Reasonably Well
14 Oct 23	122.5 kg	Reasonably Well
07 Oct 23	123 kg	Reasonably Well
30 Sep 23	124.3 kg	Reasonably Well
23 Sep 23	127.5 kg	Reasonably Well

Date Started: 29 Jan 16

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 94 kg
14 Sep 17	101.5 kg	Reasonably Well
26 Jul 16	91.3 kg	Reasonably Well
12 Jul 16	92 kg	Reasonably Well
26 Mar 16	87.5 kg	Reasonably Well
06 Mar 16	87.8 kg	Reasonably Well
18 Feb 16	90.5 kg	Reasonably Well
08 Feb 16	92 kg	Reasonably Well
31 Jan 16	93 kg	Reasonably Well
29 Jan 16	94 kg	Reasonably Well