Date Started: 13 Oct 20

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 77.5 kg
19 Dec 22	73.5 kg	Reasonably Well
22 Nov 22	75 kg	Reasonably Well
23 Feb 22	74.6 kg	Reasonably Well
21 Feb 22	75 kg	Reasonably Well
09 Feb 22	76.3 kg	Reasonably Well
02 Feb 22	76.8 kg	100%
28 Jan 22	77.4 kg	100%
26 Jan 22	77.7 kg	Reasonably Well
23 Jan 22	78.6 kg	Reasonably Well
14 Jul 21	68 kg	Reasonably Well
09 Jul 21	68.5 kg	Reasonably Well
05 Feb 21	66.1 kg	Reasonably Well
03 Feb 21	66.4 kg	Reasonably Well
02 Feb 21	67 kg	Poorly
14 Jan 21	66 kg	Reasonably Well
07 Jan 21	66.5 kg	100%
05 Jan 21	67.1 kg	Reasonably Well
30 Dec 20	67.7 kg	Reasonably Well
20 Dec 20	67.8 kg	Reasonably Well
12 Dec 20	68 kg	Reasonably Well
09 Dec 20	68.5 kg	Reasonably Well
08 Dec 20	68.5 kg	Reasonably Well
04 Dec 20	68.9 kg	Reasonably Well
03 Dec 20	69.7 kg	Poorly
25 Nov 20	69.9 kg	Poorly
22 Nov 20	70.2 kg	Reasonably Well
19 Nov 20	70.4 kg	100%
17 Nov 20	70.8 kg	100%
16 Nov 20	71.6 kg	Reasonably Well
12 Nov 20	71.4 kg	Reasonably Well
11 Nov 20	71.7 kg	Reasonably Well
10 Nov 20	73.4 kg	Reasonably Well
09 Nov 20	73.6 kg	Reasonably Well
05 Nov 20	73.7 kg	Reasonably Well
02 Nov 20	73.3 kg	Reasonably Well
01 Nov 20	72.6 kg	Reasonably Well
30 Oct 20	72.8 kg	Reasonably Well
29 Oct 20	72.9 kg	Reasonably Well
28 Oct 20	72.9 kg	Reasonably Well
27 Oct 20	73.3 kg	Reasonably Well
26 Oct 20	73.6 kg	Reasonably Well
25 Oct 20	74.3 kg	Reasonably Well
24 Oct 20	74.3 kg	Reasonably Well
22 Oct 20	74.1 kg	Reasonably Well
21 Oct 20	74.4 kg	Reasonably Well
18 Oct 20	74.1 kg	Reasonably Well
17 Oct 20	74.8 kg	Reasonably Well
15 Oct 20	75.3 kg	Reasonably Well
14 Oct 20	76.5 kg	Reasonably Well
13 Oct 20	77.5 kg	Reasonably Well

Date Started: 12 Feb 18

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 69.9 kg
16 Sep 20	75.5 kg	Reasonably Well
04 Sep 20	76.2 kg	Reasonably Well
28 Aug 20	75.3 kg	Reasonably Well
24 Aug 20	75.5 kg	Reasonably Well
10 Jun 20	77.3 kg	Reasonably Well
17 May 20	75 kg	Reasonably Well
21 Oct 19	73.5 kg	Reasonably Well
25 Sep 19	73.5 kg	Reasonably Well
18 Sep 19	75 kg	Reasonably Well
06 Apr 18	59.6 kg	Reasonably Well
05 Apr 18	60.2 kg	Reasonably Well
02 Apr 18	60.8 kg	Reasonably Well
07 Mar 18	64.3 kg	Poorly
06 Mar 18	63.9 kg	Reasonably Well
05 Mar 18	63.9 kg	Poorly
03 Mar 18	65.3 kg	Reasonably Well
26 Feb 18	66.3 kg	Poorly
23 Feb 18	65.9 kg	Reasonably Well
22 Feb 18	66.2 kg	Reasonably Well
20 Feb 18	67 kg	Reasonably Well
19 Feb 18	67.3 kg	Poorly
16 Feb 18	67.6 kg	Reasonably Well
15 Feb 18	68.2 kg	Reasonably Well
14 Feb 18	68.9 kg	Reasonably Well
13 Feb 18	69.4 kg	Poorly
12 Feb 18	69.9 kg	Poorly