Linda2528's Journal, 06 Mar 18

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Weigh In record (no journal entry) for 06 March 2018

63.9 kg Lost so far: 6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2018:

744 kcal

Fat: 47.30g | Prot: 40.30g | Carbs: 37.33g. Breakfast: Bacon (Cured, Baked, Cooked), Coffee with Milk, Almond Butter, Egg Omelette or Scrambled Egg with Cheese. Snacks/Other: Woolworths Chicken & Bacon Pasta Salad, Water. more...

1825 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

steady weight

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Linda2528's Weight History

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Linda2528's Journal, 06 Mar 18

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Linda2528's Weight History