Date Started: 24 Aug 21

Date	Weight	How closely followed?	Goal weight: 67 kg Start Weight: 75 kg
03 Mar 22	66.5 kg	Reasonably Well
26 Feb 22	66.9 kg	Reasonably Well
18 Feb 22	67.2 kg	Reasonably Well
13 Feb 22	67.9 kg	Reasonably Well
08 Jan 22	68.4 kg	Reasonably Well
04 Dec 21	69.1 kg	Reasonably Well
27 Nov 21	69.8 kg	Reasonably Well
19 Nov 21	71.6 kg	Reasonably Well
07 Nov 21	71.9 kg	Reasonably Well
23 Oct 21	72.7 kg	Reasonably Well
16 Oct 21	73.4 kg	Reasonably Well
24 Aug 21	75 kg	Reasonably Well

Date Started: 25 Jun 20

Date	Weight	How closely followed?	Goal weight: 69 kg Start Weight: 68 kg
25 Jun 20	68 kg	Not Applicable

Date Started: 22 Aug 18

Date	Weight	How closely followed?	Goal weight: 67 kg Start Weight: 75.4 kg
10 Jun 20	68.8 kg	Reasonably Well
10 Apr 20	67.9 kg	Reasonably Well
13 Jan 20	67 kg	Reasonably Well
03 Jan 20	68 kg	Reasonably Well
28 Dec 19	69.2 kg	Reasonably Well
03 Dec 19	67.4 kg	Reasonably Well
18 Nov 19	67.4 kg	Reasonably Well
28 Oct 19	66.7 kg	Reasonably Well
27 Sep 19	66.8 kg	Reasonably Well
13 Sep 19	66.4 kg	Reasonably Well
14 Aug 19	65.9 kg	Reasonably Well
07 Aug 19	64.9 kg	Reasonably Well
25 Jul 19	64.9 kg	Reasonably Well
10 Jul 19	65.1 kg	Reasonably Well
01 Jul 19	63.7 kg	Reasonably Well
03 Jun 19	62.9 kg	Reasonably Well
28 May 19	62.5 kg	Reasonably Well
18 May 19	63.7 kg	Reasonably Well
12 May 19	64.6 kg	Reasonably Well
03 May 19	64.5 kg	Reasonably Well
27 Apr 19	64.1 kg	Reasonably Well
13 Apr 19	63.1 kg	Reasonably Well
05 Apr 19	64.1 kg	Reasonably Well
26 Mar 19	64 kg	Reasonably Well
20 Mar 19	64.7 kg	Reasonably Well
15 Mar 19	63.9 kg	Reasonably Well
09 Mar 19	64.3 kg	Reasonably Well
25 Feb 19	64.5 kg	Reasonably Well
23 Feb 19	64.4 kg	Reasonably Well
19 Feb 19	64.6 kg	Reasonably Well
07 Feb 19	64.5 kg	Reasonably Well
31 Jan 19	64.6 kg	Reasonably Well
28 Jan 19	64.4 kg	Reasonably Well
16 Jan 19	64.8 kg	Reasonably Well
10 Jan 19	65.1 kg	Reasonably Well
03 Jan 19	65.1 kg	Reasonably Well
01 Jan 19	64.7 kg	Reasonably Well
22 Dec 18	63.8 kg	Reasonably Well
15 Dec 18	64.9 kg	Reasonably Well
08 Dec 18	64.1 kg	Reasonably Well
01 Dec 18	65.3 kg	Reasonably Well
02 Nov 18	66.3 kg	Reasonably Well
31 Oct 18	66.9 kg	Reasonably Well
21 Oct 18	66.8 kg	Reasonably Well
20 Oct 18	67.1 kg	Reasonably Well
17 Oct 18	67.4 kg	Reasonably Well
14 Oct 18	67.8 kg	Reasonably Well
13 Oct 18	68.5 kg	Reasonably Well
12 Oct 18	69 kg	Reasonably Well
07 Oct 18	69.4 kg	Reasonably Well
29 Sep 18	69.8 kg	Reasonably Well
22 Sep 18	70.4 kg	Reasonably Well
18 Sep 18	71.4 kg	Reasonably Well
12 Sep 18	72.6 kg	Reasonably Well
10 Sep 18	72.9 kg	Reasonably Well
06 Sep 18	73.5 kg	Reasonably Well
03 Sep 18	74 kg	Reasonably Well
30 Aug 18	74.5 kg	Reasonably Well
22 Aug 18	75.4 kg	Reasonably Well