Weigh In record (no journal entry) for 31 October 2018
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66.9 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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1926 kcal
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Fat: 47.30g | Prot: 80.71g | Carbs: 189.29g.
Breakfast: Café, Oranges, Pommes (sans Peau), Café. Lunch: Vin de Table Rouge, Ananas, Planet Sushi Spring Rolls , Sushi Saumon. Dinner: Pomelo, Crevette Cuite ou Grillée, Vin de Table Rouge, Vin de Table Rouge, Vin de Table Rouge. Snacks/Other: Nestlé Grand Chocolat Intense 70%, Nestlé Grand Chocolat Intense 70%, Nestlé Grand Chocolat Intense 70%, Andros Gourmand & Végétal au Lait de Coco, Thé Vert, Pommes. more...
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Gaining 0.1 kg a Week
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