Weigh In record (no journal entry) for 16 October 2021
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73.4 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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652 kcal
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Fat: 11.57g | Prot: 8.50g | Carbs: 132.29g.
Breakfast: Pomme. Lunch: Carrefour Poêlée de Légumes Grillés, Pomme. Dinner: Picard Soupe Courge Butternut Patate Douce Carotte. more...
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Losing 0.2 kg a Week
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