Date Started: 21 Jul 14

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 90.1 kg
12 Feb 21	101.4 kg	Reasonably Well
23 Aug 20	96.7 kg	Reasonably Well
14 Aug 20	98.4 kg	Reasonably Well
31 Jul 20	97.5 kg	Reasonably Well
25 Jul 20	96.8 kg	Reasonably Well
23 Jul 20	97.4 kg	Reasonably Well
15 Jul 20	97.9 kg	Reasonably Well
06 Jul 20	98.4 kg	Reasonably Well
02 Jul 20	98.2 kg	Reasonably Well
28 Jun 20	99 kg	Reasonably Well
08 Jun 20	99 kg	Reasonably Well
31 May 20	99.5 kg	Reasonably Well
24 May 20	100.9 kg	Reasonably Well
09 Sep 19	95 kg	Reasonably Well
04 Feb 19	89.5 kg	Reasonably Well
21 Jan 19	89.3 kg	Reasonably Well
18 Jan 19	90.1 kg	Reasonably Well
09 Jun 18	88.5 kg	Reasonably Well
10 Oct 17	88 kg	Reasonably Well
15 Sep 16	80.4 kg	Reasonably Well
13 Sep 16	80.9 kg	Reasonably Well
09 Sep 16	80.4 kg	Reasonably Well
31 Aug 16	80.8 kg	Reasonably Well
19 Jul 16	79.8 kg	Reasonably Well
12 Jul 16	80 kg	Reasonably Well
10 Jun 16	79.5 kg	Reasonably Well
09 Jun 16	80.3 kg	Reasonably Well
03 May 16	81 kg	Reasonably Well
02 May 16	81.3 kg	Poorly
18 Feb 16	79 kg	Reasonably Well
09 Feb 16	80 kg	Reasonably Well
05 Feb 16	79 kg	Reasonably Well
30 Jan 16	78.4 kg	Reasonably Well
27 Jan 16	77.8 kg	Reasonably Well
23 Jan 16	77.5 kg	Reasonably Well
22 Jan 16	77.7 kg	Reasonably Well
20 Jan 16	78.3 kg	Reasonably Well
19 Jan 16	78.5 kg	Reasonably Well
18 Jan 16	79.2 kg	Reasonably Well
16 Jan 16	80 kg	Reasonably Well
15 Jan 16	78.7 kg	Reasonably Well
13 Jan 16	78.9 kg	Reasonably Well
12 Jan 16	78.5 kg	Reasonably Well
11 Jan 16	79.3 kg	Reasonably Well
10 Jan 16	79.8 kg	Reasonably Well
07 Jan 16	80 kg	Poorly
05 Jan 16	79 kg	Poorly
16 Dec 15	76.6 kg	Reasonably Well
07 Dec 15	77 kg	Poorly
21 Nov 15	75.2 kg	Reasonably Well
07 Nov 15	77 kg	Poorly
28 Sep 15	73.8 kg	Reasonably Well
14 Sep 15	74 kg	Reasonably Well
31 Aug 15	74 kg	Poorly
20 Aug 15	73.7 kg	Reasonably Well
06 Aug 15	74 kg	Poorly
29 Jul 15	72.6 kg	Reasonably Well
27 Jul 15	73 kg	Reasonably Well
17 Jul 15	72 kg	Reasonably Well
10 Jul 15	72.3 kg	Reasonably Well
08 Jul 15	72.5 kg	Reasonably Well
30 Jun 15	73 kg	Reasonably Well
25 Jun 15	73 kg	Reasonably Well
21 Jun 15	73.9 kg	Poorly
03 Jun 15	73.8 kg	Reasonably Well
01 Jun 15	74.5 kg	Poorly
28 May 15	73.2 kg	Reasonably Well
26 May 15	73.4 kg	Reasonably Well
25 May 15	73.8 kg	Reasonably Well
21 May 15	73.3 kg	Reasonably Well
15 May 15	73.5 kg	Reasonably Well
13 May 15	74 kg	Reasonably Well
12 May 15	74.5 kg	Poorly
07 May 15	74.3 kg	Reasonably Well
06 May 15	74.6 kg	Poorly
30 Apr 15	74.4 kg	Reasonably Well
27 Apr 15	74.5 kg	Reasonably Well
22 Apr 15	74 kg	Reasonably Well
14 Apr 15	75 kg	Reasonably Well
11 Apr 15	75.6 kg	Reasonably Well
05 Apr 15	75.8 kg	Reasonably Well
31 Mar 15	76.2 kg	Reasonably Well
29 Mar 15	76.8 kg	Not Applicable
26 Mar 15	76.2 kg	Reasonably Well
24 Mar 15	76 kg	Not Applicable
21 Mar 15	75.5 kg	Reasonably Well
19 Mar 15	75.5 kg	Reasonably Well
18 Mar 15	76 kg	Reasonably Well
16 Mar 15	76.4 kg	Reasonably Well
14 Mar 15	76.1 kg	Reasonably Well
09 Mar 15	76.5 kg	Reasonably Well
07 Mar 15	76.5 kg	Reasonably Well
06 Mar 15	77.5 kg	Not Applicable
04 Mar 15	77.9 kg	Poorly
20 Feb 15	76.5 kg	Reasonably Well
09 Feb 15	77.3 kg	Reasonably Well
05 Feb 15	78.8 kg	Reasonably Well
22 Jan 15	78.3 kg	Reasonably Well
13 Jan 15	78.5 kg	Poorly
25 Dec 14	79 kg	Reasonably Well
18 Dec 14	80 kg	Reasonably Well
13 Dec 14	80.7 kg	Reasonably Well
08 Dec 14	82 kg	Poorly
24 Nov 14	81 kg	Reasonably Well
21 Jul 14	90.1 kg	Reasonably Well

Date Started: 02 Jun 14

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 85 kg
05 Jul 14	84.9 kg	Poorly
02 Jun 14	85 kg	Not Applicable